SPACE: YOGA & MEDITATION SISTERHOOD CIRCLE
Take a bit of time for yourself before the holidays and join 'SPACE' a monthly yoga, meditation and manifestation experience for women of all shapes and ethnicities. SPACE aims to cultivate a deeper connection within community and ourselves and to elevate our lives off the mat. Feel empowered with a non- judgmental “come as you are” flow practice with music to inspire. This month's theme is gratitude as we'll flow to celebrate our bodies and connect with our purpose. Next, Angela will lead a 30 minute mediation signature class, HarmonyInMe™ , combines breathing awareness, guided visualization, intention recognition and mantra practice. In this class you will recharge and rejuvenate on a very deep level while you become clear about what you’re wanting to manifest in your life, tapping into your intuition and inner guidance system leading to a more fulfilled and balanced place of being. We’ll flow and then you'll glow! Check in at NOON Yoga + Meditation starts at 12:15PM ALL PROCEEDS FOR YOUR YOGA CLASS WITH US, SUPPORT FLOW WITH PURPOSE YOGA & MEDITATION IN CREATING ACCESS TO HEALING AND HEALTH. WE THANK YOU FOR YOUR GENEROUS DONATIONS, AND LOOK FORWARD TO MEETING YOU ON YOUR YOGA MAT! FAQs Are there ID or minimum age requirements to enter the event? The circle is welcome to women 18+ What are my transportation/parking options for getting to and from the event? Downtown Dance & Movement is located at 1144 South Hope Street, between 11th and 12th, two blocks east of Staples Center in the beautiful neighborhood of South Park. There is metered parking on Hope, 12th St, Pico Blvd and Grand Ave. Parking is free at the meters after 8 pm. Parking is $5 after 3 pm Monday through Friday and $5 all day Saturday and Sunday at the Joe’s Parking structure at 746 S. Hope St. (a quick three-block walk to the studio). What can I bring into the event? A yoga mat, block (optional), towel, water bottle, comfortable clothes to meditate in. If you need one, shop my faves here: http://bit.ly/ch How can I contact the organizer with any questions? Contact firstname.lastname@example.org Do I have to bring my printed ticket to the event? No, but it is appreciated.